

# Event Details

- **Event Name**: Ashtanga Vinyasa | Rooted in Practice
- **Event Start and End Date**: Sat, 17 Jan, 2026 at 02:00 pm – Sat, 17 Jan, 2026 at 04:00 pm
- **Event Description**: A workshop-style extended Ashtanga practice exploring the Primary Series through Iyengar-inspired alignment and functional movement.About this Eventwith Kate Towers | 2:00 - 4:00 pm | Saturday 17 January 2026 | Price: £35An Accessible Approach to the Primary Series through the Iyengar LensAshtanga Vinyasa Yoga is a dynamic system of postural yoga created by Pattabhi Jois who was a student of Krishnamacharya.It’s built around set sequences – Primary, Intermediate, Advanced – that link breath and movement in a flowing, focused rhythm. In this session, we’ll explore the Primary Series, starting with Sun Salutations A &amp; B, then moving through standing postures.But this isn’t a traditional run-through. Instead, we’ll slow things down, hold postures longer than the traditional 5 breaths, and focus on alignment, functional movement, and breath – drawing from the Iyengar method to explore props, structure, and support.Workshop ContentWhat to expect:Break down postures with time to feel, adjust, and questionUse props and variations to make the practice work for your bodyRevisit familiar poses with a fresh, intelligent lensStay grounded in breath and rhythm while moving at a thoughtful paceBuild strength, stability, awareness, and a sense of easeBenefits of This Workshop:Deepen your understanding of the Primary Series in a supportive, non-dogmatic settingImprove alignment, body awareness, and postural integrityLearn how to find space, modify and adapt postures using propsBuild functional strength and flexibility, especially in foundational posesEnhance breath-body connection for a more meditative experienceDevelop a more sustainable Ashtanga practice; for longevityLeave feeling clearer, stronger, and more connected – on and off the matWhis Is this For?Experienced practitioners looking to deepen their understanding and refine techniqueThose new to Ashtanga, curious to explore the method in a more accessible, adaptive formatFollow link for more info- here.IMPORTANT: Tickets must be purchased in advance. BOOKINGS WILL ONLY BE CONFIRMED by the Shala directly. And, to avoid Event Brite booking fees, book directly via our website:https://www.theshalalondon.com/workshops/ashtanga-vinyasa-rooted-in-practice/?utm_source=eventbrite&amp;utm_medium=referral&amp;utm_campaign=ashtangavinyasa_jan2026Contact us on admin@theshala.co.uk for any questions.
- **Event URL**: https://allevents.in/london/ashtanga-vinyasa-|-rooted-in-practice/100001979862490004
- **Event Categories**: workshops, health-wellness, art, fine-arts
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fashtanga-vinyasa-rooted-in-practice-tickets-1979862490004
- **Ticket Price Range**: min: 38.62, max: 38.62, currency: GBP

## Event venue details

- **city**: London
- **state**: EN
- **country**: United Kingdom
- **location**: The Shala Yoga Centre
- **lat**: 51.4344226
- **long**: -0.1037081
- **full address**: The Shala Yoga Centre, 1 Chestnut Road, London, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: The Shala (https://allevents.in/org/the-shala/26814363)

## Event gallery

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- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/e186790e6520e2f2db49fc97c800645e0f97152c503ff0c56bf5d8c651bc4a65-rimg-w400-h400-dc777777-gmir.jpg?v=1767715512

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 17 Jan, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** The Shala Yoga Centre, 1 Chestnut Road, London, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 38.62 up to 38.62 GBP
- **Q**: Who is organizing the event?
  - **A:** The Shala
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, art, fine-arts
- **Q**: Where can I find ticket details about Ashtanga Vinyasa | Rooted in Practice ?
  - **A:** You can find ticket details about this event on AllEvents.

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